Year Six · May 4, 2020 → May 4, 2026 · Year Seven Starts Now
Kohdi Rayne · Only Takes Four Days
Only Takes Four Days
May 4, 2020 → May 4, 2026 · Year Seven Starts Now

You were never broken.
You were just built for more
than the system gave you.

A 6-week recovery program · For brains the standard playbook missed

Built for ADHD, PTSD, CPTSD, BPD, neurodivergent. For the ones already sober and still waiting to feel free. 20,126+ humans walked through it.

A Personal Claim

I'm neurodivergent as fuck.

ADHD. Complex PTSD. Diagnosed at 33after every program I tried failed me first.

This wasn't built for me despite my wiring. It was built because of my wiring.

If your brain runs on any of these, this was built for you:

  • ADHD
  • ADD
  • PTSD
  • CPTSD
  • BPD
  • OCD
  • Autism spectrum
  • Sensory processing
  • Combat trauma
  • First-responder trauma
  • The wiring nobody mapped onto recovery

You weren't failing the system. The system was failing you.

The Public Record · Year Seven

You either know what this is. Or you're about to.

International speaker. International bestselling author. Architect of the system 20,126+ have walked through. I work alongside doctors, behavior specialists, and healers across every arena of recovery. I train the people who train others.

1.1M+
Followers
50M
Monthly views
80+
Podcast features
20,126+
Through the system
8,000+
Videos published
9 yrs
Sober · Year Seven
Featured · Seen · Heard
  • IBT
  • FOX 34
  • FOX 40
  • ABC National
  • NBC National
  • HTV 10
  • SNN News
  • Voyage LA
  • Voyage Michigan
  • Shoutout LA
  • CV Weekly
  • 80+ Podcasts

International stages · Italy · Sardinia · multiple continents · the handshake list grows monthly

01 · The Words People Use When Nobody's Watching

3,277 humans answered when nobody was watching
and typed out the thing they couldn't say to anyone.
One of these is gonna sound like you.

"

I miss myself. The real me. The one I haven't seen in a long time.

"

Fixing my nervous system and rebuilding my identity from the ground up.

"

I stopped drinking and the depression stayed.

13,361
Visited the scan
3,277
Completed it
As of right now
718 said it directly

"Sobriety didn't fix the underlying."
If that sentence just punched you in the chest, you're exactly who I built this for.

Quick check

Match yourself to the right path.

You wanna try something cool? Drag the slider. Be honest — nobody's watching but you. We'll find out exactly where you are and what comes next.

6
on the spectrum
Curious Struggling Crisis
This program is for you
You're here

Sober in name only. The drinking stopped but the noise didn't, and you've started to wonder if anyone's actually fixed this — or if everyone just learns to white-knuckle it forever. This is exactly where I built this for.

Show me the program
92% of visitors here land between a 4 and a 7.
02 · The Misinformation

You came here looking for the next program.
The next promise. The next quick fix.
Sit down.

The problem isn't that you haven't found the right one. The problem is the entire industry has been gaslighting you for ninety years.

When you change the way you look at things, the things you look at change. That's not a quote. That's the whole goddamn program in one sentence.

You're not an addict.

You're not a disease.

You're not powerless.

You're not the project they keep selling back to you.

That's the lie. Not your life.

Alcohol did a really good job regulating a nervous system nobody ever taught you how to run.

What they already sold you that didn't fix it
  • Therapy
    Talking about it for ten years didn't dissolve it. Your nervous system doesn't speak English. It speaks chemistry, breath, biology. We work in that language.
  • AA / 12-Step
    Saved a lot of lives in 1939. This isn't 1939. Bill Wilson himself spent his last decade looking for the biology piece nobody finished. We finished it.
  • Already Sober, Still Trapped
    You quit. The depression, anxiety, dread stayed. This is exactly what we built it for.
03 · The Receipt

Stage 4 cirrhosis. Cardiac arrest. Nine years sober. Neurodivergent as fuck.
I'm not here to inspire you.
I'm here to keep it real.

They told my family to start preparing. Liver failure. Cardiac arrest on the surgery table. I came back.

Rolled out of the hospital in a wheelchair. Couldn't walk for months. Same liver. Healed. Nine years later.

I'm not telling you this so you'll feel sorry for me. I'm telling you because I built a system on the only test subject I had... me. And then 20,126 more humans walked through it. If you came here looking for inspiration, you're in the wrong place. If you came here ready to stop pretending, keep scrolling.

Kohdi Rayne in the ICU, 2017 — Stage 4 cirrhosis at age 32, given seven days to live. Before · 2017
Age 32 · ICU · Bilirubin 30.6

200 lbs walking in. 142 lbs walking out. Seven days to live.

Kohdi Rayne, 2026 — age 41, nine years sober, same liver healed. After · 2026
Age 41 · Nine Years Sober · Year 7 Of Beyond Sober

Same liver. Healed. The "incurable" diagnosis I cured.

04 · The Thesis

You're not the one who can't do it.
It just feels that way.

What you tried wasn't designed for someone like you. Not your fault.

The recovery industry was built around a single wiring. One nervous system. One trauma history. One brain. If you don't fit that wiring, the whole thing reads like a personal failure. It isn't. The toolkit was wrong. Not you.

Here's what right looks like. Three principles built for the version of you the standard playbook missed.

Read them slow.

Anti-Shame

Six weeks in here, you will not hear me remind you of the worst version of yourself. Shame doesn't motivate. It medicates. And medicating is what got you here. We're done with that.

Pro-Truth

I'm not selling you a label that lasts a lifetime. I'm not making you say "I'm an alcoholic" before breakfast. The script wasn't written for you. The truth is more useful than the script.

Pro-Biology

Your nervous system learned that alcohol = relief. We teach it something better. Not by willpower. By chemistry. When the system does what it was built to do, the drinking handles itself. You don't quit. You outgrow.

This Is The Mechanic

Every week. Same five moves.

  1. 01
    Log in. Open your member portal.
  2. 02
    Watch the lesson. 15 minutes. The biology behind that week's rewire.
  3. 03
    Daily accountability check-in. One move, every day.
  4. 04
    Do the homework. Writing new neurological code.
  5. 05
    Practice at home. Water as the substitute. Body as the proof.
The Brain Behind It

We're not learning. We're rewiring.

Every rep builds myelin — the insulation around the new neural pattern. Six weeks of repetition = your new default. You associate water with the spot alcohol used to sit. You build a brain that doesn't crave.

You don't quit. You outgrow.

The Flagship Program

Two complete programs.

Lifetime access. 7 days to decide. Walk away with everything if it's not the one.

  • Both books · 710 pages · instant digital copies on day one
  • Daily accountability check-in · one move, every day
  • Private member community · 3,055+ humans
  • 1-on-1 Zoom with Kohdi · just you and me
  • Full member library · the entire system
  • Plus Unlabeled Recovery · auto-unlocks on graduation

No hard feelings. Keep the books, the framework, the Zoom we had — even if you walk in 7 days. This isn't a trial. It's the system.

05 · The Four
The Truth Nobody Told You
4
Fucking Days

Not an opinion. Science.

Your liver is detoxing right now, as you read this. Four days from today — you'll be just as sober as anyone else on the planet. That's not motivation. That's biology.

So why has every program you've ever tried been selling you a lifetime sentence?

Because "healed in four days" isn't a business model. Forty grand on rehab to learn you're powerless is. Sitting in a circle for thirty years is.

Beyond Sober isn't about getting sober. You'll be sober by Friday. Beyond Sober is what comes after Day Four.

Sobriety is a side effect. Self-respect is the program.

Only Takes Four Days

It's tattooed on my hands.
Not for me. For you.

In four days,
you'll be just as sober as anyone else.

Show Me The Work
06 · Inside The Program

You've been thinking about this for years.
Today, the door is open.

Reading the captions. Bookmarking the videos. Closing the tabs.

Promising yourself "next month." Then "after the holiday." Then "once things calm down."

You've been ready the whole time.

You weren't waiting for the right moment. You were waiting for permission.

Here it is.

Whether you've never tried anything or you've tried everything. Still drinking, just stopped, or sober for years and still not free — this meets you where you are. You're not late. You're right on time. Every session is recorded like we're already on Zoom together: "Hey, grab your water. I'll wait." By your check-in call, it'll already feel like we've been working together for a week. Because we have.

If your brain runs the way ours does — ADHD, PTSD, CPTSD, BPD, neurodivergent — this is the program built around your wiring, not despite it.

This is me. Not an organization. Not a rep. Press play or scroll past — either way, you're in the right place.

A peek inside
The Member Dashboard
The Member Dashboard
The 6-Step Recovery Guide
The 6-Step Recovery Guide
Week 01 — Radical Acceptance
Week 01 — Radical Acceptance
Week 02 — Dissolving Bad Habits
Week 02 — Dissolving Bad Habits
Week 03 — New Healthy Habits
Week 03 — New Healthy Habits
Week 04 — Rewriting Your Story
Week 04 — Rewriting Your Story
Week 05 — 10X Your Success
Week 05 — 10X Your Success
Week 06 — Live Beyond Sobriety
Week 06 — Live Beyond Sobriety
The 6 Weeks

The actual work.

Six weeks. Six identity shifts. Same trajectory I walked. Same trajectory 15,065+ have walked since.

Week 01 · Radical Acceptance
Week 01

Radical Acceptance

Fuck them. Fuck their opinions. Fuck the version of you they're invested in keeping small. The second you stop performing, you stop having a reason to drink. This might be the only week you actually need.

Week 02 · Dissolving Bad Habits
Week 02

Dissolving Bad Habits

Your body learned to hit the bottle when life got loud. That's not weakness. That's biology doing its job with a bad tool. We give it a better one. Not with willpower. With chemistry your nervous system actually responds to.

Week 03 · New Healthy Habits
Week 03

New Healthy Habits

Willpower runs out. Patterns don't. When the new habits run on biology instead of force, they stop being a fight.

Week 04 · Rewriting Your Story
Week 04

Rewriting Your Story

You stop being the victim of your history and start being the author of what comes next. Same facts. Different story. Different future.

Week 05 · 10X Your Success
Week 05

10X Your Success

You stop running from the pain and start running toward something real. The acceleration phase. Your life doesn't even look the same.

Week 06 · Live Beyond Sobriety
Week 06

Live Beyond Sobriety

Sobriety stops being a sacrifice. It becomes an upgrade. Recovery isn't the goal. Recovery is the after-party.

What you actually unlock when you walk in.

This isn't a course. It's the entire library, the community, the books, the support, and the next program waiting for you on graduation day. Every membership funds a free one for someone who can't afford it. Welcome to the superstore.

The Foundation
Retail value: $2,994
  • The full 6-week Beyond Sober program: 12.5 hours of breakthrough teaching
  • 6 Transformation Frameworks: the architecture beneath every session
  • Beyond Sober digital workbook: the program in print, $14.99 retail, yours with membership
  • Hella Healthy biology book (digital): 500+ pages, $34 retail, the science underneath everything, yours with membership
  • Lifetime access: learn at your own pace, return whenever
This is what 30 days in rehab was supposed to give you. You get it in 6 weeks.
Personal Support
Retail value: $497
  • Private 1-on-1 with Kohdi: 30 minutes, just you and me
  • Mid-journey check-in call: when most people stall, we recalibrate
  • Graduation mentorship hour: you walk out with a plan for what's next
  • Weekly accountability + email support: direct line, every week
Most programs give you a sponsor who's figuring it out too. You get me... from day one until you graduate OUT.
Community & Resources
Included free
  • Beyond Sober Nation: 46,975+ members and growing daily, the public movement
  • Private Beyond Sober community: 3,055+ members, member-only access, direct conversations
  • The Rewired Vault: bonus workshops, exercises, integration tools
  • 25 Recovery eBooks + Affirmations Library: included free
This is the support system you needed from day one. Now you have it.
🔓 Auto-Unlock On Graduation

Two programs in one.
You graduate Beyond Sober → you walk straight into Unlabeled Recovery.

When you complete Beyond Sober, Unlabeled Recovery unlocks automatically. The next-level identity work for those ready to graduate the recovery label entirely. Same membership. Two complete programs.

Beyond Sober rebuilds the identity. Unlabeled Recovery removes the last identity that was still holding you back: "in recovery." You don't graduate sober. You graduate free.

Plus the books... yours on day one with the program
Beyond Sober book
Beyond Sober
The Workbook · 200+ pages
🎉 Live Today Hella Healthy book
Hella Healthy
The Biology · 500+ pages

Two books. 710 pages. Instant digital copies with membership. Or buy them solo on Amazon.

What members actually said
"

I tried quitting a hundred times. Nothing stuck. This was different. I finally feel free.

David M.
"

From rock bottom to two years sober. Now I help others find their way. This isn't quitting. It's transformation.

Eric W.
"

After a severe health crisis I had a choice. Keep drinking or fight for my life. Today, with over 1,300 days sober, I help others do the same.

Trisha Z.
The Number

You've seen what's inside.
Here's what it costs.

  • Total retail value$3,491
  • Six days in rehab$6,000 (same person walks out)
  • The program alone$2,994
  • Both books retail$49

One price. One time.

$149

Lifetime. Both programs. 7 days to walk away with everything.

Pay It Forward · Built In

Your investment sponsors someone else's program. Free.

Every paid membership funds a free one for someone who can't afford it. Thousands of free memberships every year — paid for by people who chose to invest in themselves first.

When you sign up, your email says: "Your investment may save someone else's life." When the sponsorship recipient gets theirs, theirs says: "Someone purchased a program earlier today. They donated this one to you."

You're not just buying your way out. You're paying someone else's way in. It's not about the money.

What happens when you click

The next 60 seconds, and the next 6 weeks.

  1. Now
    You click. Confirmation lands. Your first session unlocks immediately. No waiting. No queue.
  2. Within 24h
    I email you personally. Not an autoresponder. Real intro. We're working together now.
  3. Within Days
    You're on Zoom with me. 30 minutes. Just you and me. We map your plan and hang out as friends walking each other home. Not a rep. Not the AI. Me.
  4. Day 4
    You're sober. Body did the work. Now we get to the real program.
  5. Week 6
    You graduate. Unlabeled Recovery unlocks. The version of you that doesn't need recovery anymore is who walks out.
The Door Is Open

Walk through.

Lifetime access. Both programs. 7 days to walk away with everything.

Walk Through The Program

7 Days To Decide · Keep Everything · Lifetime Access


If it doesn't shift you in 7 days, you don't pay. No fine print. No hoops. Keep the books. Keep the framework. Keep the Zoom we had. The door stays open.
07 · The Honest Questions

The ones that come into my DMs at 11pm.

How much time per week does this actually take?
2-3 hours a week if you're moving steady. Each weekly module is broken into 15-30 minute pieces. Binge them or pace them. Lifetime access means you go at your speed, not mine. The work integrates faster than the timeline suggests.
I already stopped drinking. Why do I need this?
Because stopping isn't the same as healing. Most people who join Beyond Sober are already sober and still feel trapped. 718 of you typed that into the scan. This is exactly who I built it for.
I tried AA and it didn't fit. Is this anti-AA?
No. AA saved a lot of lives in 1939. This isn't 1939. Bill Wilson himself spent his last decade looking for the biology piece nobody finished. This is the work he was trying to write.
I have ADHD / PTSD / trauma. Will this work for me?
Built specifically for you. I was diagnosed neurodivergent at 33, after liver failure. Every framework in here got built through that lens. The whole program runs on a nervous system that doesn't work the standard way.
What's actually included?
The full 6-week program ($2,994 retail), 1-on-1 calls with me, the Beyond Sober workbook AND the Hella Healthy biology book digitally, the Beyond Sober Nation community (46,975+), the private member community (3,055+), The Rewired Vault, weekly accountability — and Unlabeled Recovery auto-unlocks when you graduate. Two complete programs in one.
What if I take it and it doesn't shift me?
7 days to decide. If it doesn't change how you see yourself in the first 7 days, you don't pay. No fine print. No hoops. Keep the books. Keep the community access. Walk away with everything we handed you.
Can I just start with the books?
Yeah. The Beyond Sober workbook is the program in print. Hella Healthy launched on the anniversary — paperback and Kindle on Amazon. But the program includes both digitally plus 30 minutes with me, the community, and Unlabeled Recovery on graduation. It's the better deal by every measure.
Do you work with high-profile clients?
Yes. Privacy and discretion come standard.
08 · The Invitation

You found this for a reason.

The post you read didn't lie. The reel you watched twice didn't lie. The version of you that's been trying to come home didn't lie.

You're not late. You're not too far gone. You're not the lost cause you've been telling yourself you are.

You're just one decision away from the part nobody hands you when you stop drinking.

I'll meet you on the other side.

Not ready? Start with the books →

📘 Free Guide